100 g
price: 24.90 EUR
“The antidepressant effect of magnesium has also been seen in clinical trials, albeit in small groups of patients. In a recently published large epidemiological study (over 2,000 middle-aged men subjected to 20-year follow-up) it was found that higher daily magnesium consumption almost doubled the risk of depression in the subjects. On the other hand, in the American study covering over 8,000 participants, it was found that a very low supply of magnesium increases the risk of depression in young adults, while in the elderly there is no such relationship. Currently, the mechanisms of the antidepressant effect of magnesium are considered as a potential target for new antidepressants.”
www.esculap.com; “Magnesium deficiency as a risk factor for selected diseases of the nervous system – the importance of the stress response.”; Dr hab. n. med. Halina Sienkiewicz-Jarosz; prof. dr hab. n. med. Przemysław Bieńkowski
The best potassium supplementation results are obtained by combining it with potassium, manganese, manganese, zinc, phosphorus and chromium.
Recommended daily consumption:
Adults and children over 4 years of age dilute 2,5 ml (2,5 g) daily in 100 ml of water. 2,5 ml (2,5 g) contains 57 mg of magnesium which is 15,2% of the RDI*.
*RDI – recommended daily intake. Do not exceed the recommended daily consumption.
Ingredients:
Purified water, magnesium (magnesium chloride, magnesium salts of citric acid), carrier – glycerol, acidity regulator – tartaric acid (L(+)-), preservative – potassium sorbate.
100 g
price: 24.90 EUR
Humans are the only mammals that aren’t able to produce vitamin C on their own, and so they must obtain it from an external source through a diet enriched with appropriate supplementation? When there isn’t enough vitamin C, very distinctive symptoms appear. These include fatigue, susceptibility to infections, lack of appetite, muscle, joint and bone pain, as well as inflammation in the mouth, and even scurvy (bleeding gums, tooth loss).
It does not contain additional flavour enhancers, flavours, colours or additives, which means that it provides only what the body needs – 1.500 mg of vitamin C in a daily dose.
The best vitamin C supplementation results are obtained by combining it with selenium, zinc, sodium, calcium, cobalt, iron, and vitamins A, E, B6, and B5.
100 g
price: 24.90 EUR
An important study on PMS (premenstrual syndrome) was conducted by Dr. Guy E. Abraham and his colleagues at UCLA. They evaluated serum magnesium and erythrocyte levels in 26 women with PMS symptoms and in nine women who had no symptoms. It turned out that although their serum levels were comparable, women with PMS had statistically significantly lower intracellular magnesium concentrations than the control group. Potassium deficiency occurs faster than magnesium deficiency.
The research was conducted at the University of California, Los Angeles.
In response to stress, the body reacts in three stages? The first stage is the “alarm” phase, which is very short, and this is followed by the “resistance” phase, which allows you to remain adapted to stress for a longer period. Unfortunately, the hormonal response to this phase significantly depletes potassium in cells, and retains sodium, which is one of the main factors leading to the symptoms associated with the third phase, “exhaustion”, which occurs as a result of stress. Long-term lack of potassium, particularly in those exposed to chronic stress, can result in fatigue, exhaustion, hypertension and other cardiovascular problems.
It does not contain additional flavour enhancers, flavours, colours or additives, which means that it provides only what the body needs – 2,000 mg of potassium in a daily dose.
The best potassium supplementation results are obtained by combining it with sodium, vitamin K, manganese, zinc, phosphorus and iron.
40 g
price: 24.90 EUR
Researchers from the Indian Institute of Medical Education have found in clinical studies that if zinc is given within 24 hours of the onset of a cold, it will shorten the duration and intensity of the disease. Research also shows that taking zinc supplements for at least five months also reduces the frequency of colds.
The research was conducted at the Postgraduate Institute of Medical Education and Research, Chandigarh, India.
Zinc is antiviral, particularly against many forms of rotavirus? In vitro studies have also found that in high concentrations, it has an effect on the polio virus. It was shown that the antiviral effect of zinc effectively supports the simultaneous use of vitamin A and magnesium. Zinc deficiency is associated with a reduced immune response and increased susceptibility to viral infections.
Recommended daily consumption:
Dilute the recommended daily dose in 100 ml of water.
Age | Number of drops | Quantity in daily dose |
4-8 years | 6 | 5 mg = 50% RDI* |
7-10 years | 8 | 6,5 mg = 65% RDI * |
11-14 years | 11 | 9 mg = 90% RDI * |
15-17 years | 14 | 11 mg = 110% RDI * |
adults | 19 | 15 mg = 150% RDI * |
*RDI – recommended daily intake. Do not exceed the recommended daily consumption.
The best zinc supplementation results are obtained by combining it with selenium, magnesium, manganese, iron, phosphorus, and vitamins A, B6, B3, B5, B1, C and E.
40 g
price: 24.90 EUR
Copper deficiency can manifest as neurological problems or anaemia associated with incorrect use of iron.
A lack of copper can contribute to the development of cardiovascular disease, increase bone brittleness, disrupt connective tissue formation, weaken immunity, and retard growth.
Institute of Food and Nutrition in Warsaw.
You’ll get the best results from copper supplementation by combining it with sodium, iron, cobalt, calcium, selenium, and vitamins B12 and B1.
Adults – 8 drops daily diluted in 100 ml of water. 8 drops contain 1 mg of copper, which is 100% RDI*. *RDI – recommended daily intake.
Influence on immunity: strengthens the immune system, stimulates the immune response, helps prevent infections, relieves bacterial and viral infections.
40 g
price: 24.90 EUR
Laboratory tests on a control group of organisms with cancer have shown that in organisms given appropriate doses of selenium, the production of antibodies increased 20-30x compared with the part of the control group that did not receive this element.
The research was carried out by Dr. John Martin from Aurora Denver Cardiology Associates, Denver, Colorado, USA.
During normal metabolism, every cell is subjected to approximately 1,000 ‘oxidative hits’ per day? This is a process that contributes to the natural ageing of the body? However, excessive production of free radicals or the inability to maintain the production of radicals at an appropriate level are considered to be the cause of premature or accelerated ageing. Selenium deficiency causes a decrease in the activity of glutathione peroxidase, which makes us age prematurely, and results in lipofuscin deposition and chronic inflammation.
Recommended daily consumption:
Dilute the recommended daily dose in 100 ml of water.
Age | Number of drops | Quantity in daily dose |
4-8 years | 5 | 60 μg = 109% RDI* |
7-10 years | 7 | 84 μg = 153% RDI* |
11-14 years | 11 | 132 μg = 240% RDI* |
15-17 years | 14 | 168 μg = 305% RDI* |
adults | 16 | 192 μg = 349% RDI* |
*RDI – recommended daily intake. Do not exceed the recommended daily consumption.
The best results of selenium supplementation will be obtained by combining it with zinc, sodium, potassium, calcium, manganese, iron, copper, and vitamins E, B6 and C.
40 g
price: 24.90 EUR
In his research, Dr. M. Hambidge showed that in a group of children with juvenile diabetes, there were lower levels of chromium in the hair than in a group of healthy children. In adult diabetics, the chromium level determined by EHA (elemental hair analysis) was only low in women.
Research from The American Society for Nutritional Sciences.
It does not contain additional flavour enhancers, flavours, colours or additives, which means that it provides only what the body needs – 800 mcg of chromium in a daily dose.
Chromium supplementation has the best results when combined with potassium, magnesium, zinc and vanadium.